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Kadalai Mittai

Original price was: ₹100.00.Current price is: ₹80.00.

Kadalai Mittai (peanut chikki) is a traditional South Indian sweet snack made by binding crunchy roasted peanuts with melted jaggery syrup and a hint of cardamom or ginger.

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Description

Key Health Benefits

  • High Plant Protein: Peanuts supply essential amino acids that aid muscle repair, tissue maintenance, and long-lasting energy.

  • Natural Iron Boost: Unrefined jaggery provides a rich source of bioavailable iron and folate, supporting healthy hemoglobin levels and helping prevent anemia.

  • Sustained Energy: The mix of healthy fats, protein, and complex carbohydrates prevents the sudden blood sugar spikes and crashes associated with refined sugar snacks.

  • Heart Health Support: Monounsaturated and polyunsaturated fats in peanuts help lower LDL (bad) cholesterol and support cardiovascular wellness.

  • Aids Digestion: Jaggery stimulates digestive enzymes, making a small piece an ideal post-meal digestive aid.

  • Mineral Dense: Supplies vital micronutrients including magnesium, zinc, copper, and potassium for bone health and cellular function.

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