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Keerai Seeds Mittai

Original price was: ₹100.00.Current price is: ₹80.00.

Keerai Seeds Mittai (also known as Keerai Vithai Mittai, Rajgira Chikki, or Amaranth Seeds Candy) is a traditional Indian sweet treat made from popped amaranth seeds (keerai vithai) bound together with melted jaggery or natural sugar syrup.

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Description

Key Nutritional Benefits

  • Rich in Iron: Amaranth seeds paired with jaggery form a dense source of dietary iron, helping boost hemoglobin levels and prevent anemia.

  • Complete Plant Protein: Amaranth is a pseudocereal containing all nine essential amino acids (especially lysine), promoting muscle repair and cellular growth.

  • Bone Health Support: Packed with high concentrations of calcium, magnesium, and phosphorus to strengthen bones and teeth.

  • 100% Gluten-Free: Naturally free of gluten, making it a safe energy snack for individuals with gluten sensitivities or celiac disease.

  • Digestive-Friendly Fiber: Dietary fiber in popped amaranth aids smooth digestion and keeps you full longer, preventing unhealthy snacking.

  • Instant Energy Boost: Provides clean, long-lasting energy without refined sugar spikes, making it ideal for workout snacks, travel, and fasting days.

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